Discover the Many Benefits of Brazilian Jiu-Jitsu (BJJ)
BJJ is not just about physical training but also helps to boost mental health. It provides a release from the stresses of daily life, improving mood, and reducing anxiety.
Latest News
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Easter Opening Hours at Gracie Barra Sternschanze
Join Us for Easter Training: Schedule Updates at Gracie Barra Sternschanze
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April 1. Training (Impressions)
BJJ teaches grace, Through pressure and adversity, A martial dance of life.
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Monday Night Training (Impressions)
Graceful yet strong, Brazilian jiu-jitsu flows, Mind and body one